Leg Extension Prone Leg Curl Free Weights Target your triceps

Target your triceps

The plate loaded ab crunch comes with a wide seat that is adjustable up to 3 positions to target all areas of your abs

presses and more to the next level with our Elite Revolving Handle Hex Bar

9" chrome weight holder peg

Leg Extension Prone Leg Curl Free Weights Target your tricepsGrow your quadriceps and hamstrings with our seated leg extension, prone leg curl combo machine. The leg extension leg curl features a 210lbs weight stack at 1: 1 ratio (you pull true weight). You can easily transition from the seated leg extension position to the lying leg curl position with a quick pop pin adjustment. Dual handles are provided near the seat and backrest for stability and to maximize muscle isolation during the exercise.